Ages 12 to 105+ Boomer & Senior Training
Training For Balance-Vision-Fall Prevention
Kirk Texeira B.Sc., MFT, CPT-NCCA, is Licensed & Nationally-Accredited Personal Fitness Trainer - Neuro Performance Coach - Senior Olympic Gold Medalist.
Functional Movement Specialist
USA Track & Field Coach
Titleist Performance Institute
Certified Golf Fitness Instructor
Obesity Survivor - 10 Years in Recovery
He started his career in the fitness world with Jack LaLanne’s in the 1980’s promoting health and wellness in Los Angeles and Southern California area gyms. He has taught martial arts and fitness conditioning to thousands of clients including special needs children and adults. With several family menbers becoming disabled, Kirk, like many, let his physical conditioning deteriorate and he gained over 100lbs.
He has since lost the weight and is, once again, offering Profession & Coaching Training to others. He has an even greater appreciation now for the range of issues that stand in the way of good health and looks forward to sharing with you the insights and secrets he has learned. If you are looking for someone who is sympathetic, yet motivating enough to help you achieve your fitness goals, you’ve found him.
Certified Personal Fitness Trainer Helps you be Successful, Achieve and Maintain your Goals.
Call Today: 619-851-6980
Sports Performance Enhancement:
FUNCTIONAL MOVEMENT SCREEN [FMS] A POWERFULL PARDIGM SHIFT in FITNESS & ATHLETIC DEVELOPEMENT. FMS IS A RANKING & GRADING SYSTEM THAT DOCUMENTS MOVEMENT PATTERNS. Athletes are screened and evaluated for Performance Enhancement, Power, Strength, Injury Prevention, Quickness, and Agility.
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